Your body is sacred. Your health is holy. Yet too many women are silently struggling with hormones, weight, energy, and chronic illness—while still trying to pour into their families, churches, and communities. Renewed is your faith-filled, science-backed guide to reclaim your health, balance your hormones, and restore your wholeness in Christ.
I wrote Renewed because I saw my friends, family, and patients battling health challenges in silence. Too often, the healthcare system—and even the church—fails to equip women with the knowledge they need.
Hosea 4:6 reminds us: “My people perish for lack of knowledge.”
This book is my answer to that call. It’s not about perfection—it’s about permission. Permission to seek both medical wisdom and spiritual wholeness. Permission to honor your body as God’s temple and live free.
Each chapter uncovers truths that are often overlooked in women’s health—while rooting you in God’s wisdom and care. Here is a sneak peak…
A Glimpse Inside Renewed
Heart disease is called a “man’s problem,” but Black women face the highest risks. You’ll learn how to nourish your heart with care and scripture—so you can keep loving those who depend on you.
Every chapter helps you understand the “why” behind your struggles—so that you can take steps toward wholeness in body, mind, and spirit.
When you order Renewed, you’ll also receive a FREE 14-day devotional download as my gift to you.
Together, the book and devotional will guide you toward a lifestyle of balance, hope, and renewed strength.
This book isn’t just words on a page—it’s a movement of women reclaiming their health, faith, and wholeness. Below are some of the beautiful sisters who’ve already purchased Renewed and are walking this journey of healing:
“This book spoke directly to me as a Black Christian woman. For the first time, I felt like someone truly understood both my health struggles and my faith. The combination of scripture, science, and practical steps gave me hope that healing is possible.”
“I’ve read many health books, but Renewed was different. It didn’t just give information, it ministered to my spirit. I cried, prayed, and took notes through every chapter. I now see my body as God’s temple in a whole new way.”
Want to be featured? Post your picture with Renewed on social media and tag me, or email your photo to urenuinfo@gmail.com. Together, we’re building a community of women who believe that healing is possible—and that it’s holy.
Kaleena François Henry, MCMSc, PA-C, is a board-certified Physician Assistant, Integrative Functional Nutrition Practitioner, and adjunct professor with over 16 years of clinical experience. She is a speaker and health advocate. As founder of URENU Wellness, she empowers, her patients, especially Black Christian women, to reclaim their health through personalized, faith-rooted, evidence-based care. Her mission is simple: to help women honor their bodies as temples of the Holy Spirit while embracing wisdom that heals.
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